![]() ![]() She adds: ‘It felt like a lovely warm hug I felt seen, I felt heard. Gabriella adds that this is ‘everything’ she wants in a mental health book/ I also had a great therapist who really transformed my life and way of thinking, as well as wonderful friends and family that I could talk to.’ ![]() My GP believed me straight away and gave me options for help. ‘Reading those snippets made me grateful to have a GP that believed me – especially eight years ago, when mental health wasn’t spoken about as much. A lot of the submissions from the public and the author are really heart breaking – not being believed by GPs or their friends. ‘This might sound weird, but it made me feel lucky. She says: ‘I was going through therapy at the time – I fortunately had a really great therapist – but I was intrigued by the author’s experience. ![]()
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